片名：睡眠之谜

别名：睡眠之谜免费在线播放

电影类别:纪录片

发行年份：2020

首映地区：美国

导演：Terri Randall

演员：杰伊·桑德斯

更新时间：2024-01-10 01:10

《睡眠之谜》该片自上映后，口碑爆棚，能否成为年度最佳纪录片？

《睡眠之谜》该片自上映后，口碑爆棚，能成为年度最佳纪录片。《睡眠之谜》往往可以变成在今年的电影中用户评价有名的电影，直接原因是《睡眠之谜》整部著作自身足够好，不论是艺人杰伊·桑德斯的呈现、Terri Randall拍摄技巧，或是电影情节和现实感，全是非常出众的，取得好口碑：7.0分其实也很正常。《睡眠之谜》的艺人杰伊·桑德斯尽管说不是非常有名，但是杰伊·桑德斯的表演很好，可以把观众们带到到小故事中来，让粉丝有一种窒息的感觉，相比这些帅哥的表演杰伊·桑德斯的表演真是能够称之为高手，因此大家喜欢这部纪录片。

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　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.